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Welcome to fitness, health & wellness! Fill in your contact information below to access your complimentary, 30-minute Authentic Healthy Living workouts. 

Upon signing up, you will receive an email with links to beginner, intermediate and advanced workouts that you can do at home, without any equipment required.

Subscribers will receive a monthly newsletter with practical tips and information on how to live a balanced, healthy lifestyle. You may unsubscribe anytime, and can expect just one email a month.




 

Thank you for submitting!

Browse the site by visiting the home page and wellness topics above, and don't hesitate to reach out with any questions. 

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If you have a health condition or haven’t exercised in a while, please consult your physician before beginning any exercise program.

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Enjoy crushing your workouts!

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💙 Danielle 

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Disclaimer: The information on this site is not intended and should not be used as a substitute for professional medical advice, diagnosis or treatment. Please consult your physician or health care provider as needed. All content contained on or available through this website is for general information purposes only. All articles, photographs and logos are original creations and property of Authentic Healthy Living. I am grateful for your support! You assume all risk and liability for any exercises or activity related to the workouts or information on this website. 

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You may access the Privacy Policy and Terms of Use.

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